Child, Teen & Family Counselling in Thornhill & Vaughan

Young Sprouts Therapy is a child, teen and family therapy clinic in Thornhill, serving families throughout Vaughan and York Region. Our Registered Psychotherapists and Registered Social Workers provide counselling and psychotherapy for children and teens experiencing anxiety, ADHD, big emotions, school refusal, behavioural challenges, depression and other concerns, while giving parents practical tools to support progress at home.

Families looking for a therapist in Vaughan can access in-person therapy at our Centre Street clinic in Thornhill, as well as secure online counselling across Ontario. We offer specialized child therapy, teen therapy, family therapy and parent coaching, with treatment tailored to your child's age, needs and goals.

Thornhill therapy reception area

When your child struggles, the whole family feels it. That is why we encourage parent coaching alongside your child's sessions. When you take part, you will learn what to say when a meltdown starts, how to hold a limit without it turning into a fight, and how to rebuild a conversation with a teen who has gone quiet.

  • Flexible appointments, including evenings and Sundays
  • Covered by most extended health benefits
  • Free consult to help you choose the right next step
  • Parent coaching available alongside your child's therapy
  • Collaborative approach that includes the whole family

Ready to get started? Book a free consult, or send an inquiry if you don't see a time that works.

What we treat

Concerns We Help With

Choose who needs help to see individual psychotherapy, family counselling, and couples therapy options.

Meet Our Clinical Team

Our Registered Psychotherapists, Registered Social Workers, and Pediatric Occupational Therapists practise in Thornhill, Vaughan, with specialized training for every family we work with. Whether your child needs individual psychotherapy, your teen needs counselling for anxiety or depression, or you're looking for parenting support, we match you with the right therapist for your specific situation.

01/ 13Nikki, Registered Psychotherapist
  1. Nikki, Registered Psychotherapist at Young Sprouts Therapy

    Nikki

    Registered Psychotherapist

  2. Hilla, MSW, RSW at Young Sprouts Therapy

    Hilla

    MSW, RSW

  3. Gretchen, MTA, MT-BC, Registered Psychotherapist (Qualifying) at Young Sprouts Therapy

    Gretchen

    MTA, MT-BC, Registered Psychotherapist (Qualifying)

  4. Ruth-Ellen, Registered Psychotherapist at Young Sprouts Therapy

    Ruth-Ellen

    Registered Psychotherapist

  5. Matthew, Registered Psychotherapist at Young Sprouts Therapy

    Matthew

    Registered Psychotherapist

  6. Daniela, MSW, RSW (Clinical Director) at Young Sprouts Therapy

    Daniela

    MSW, RSW (Clinical Director)

  7. Dizia, RSW, MSW at Young Sprouts Therapy

    Dizia

    RSW, MSW

  8. Bevlyn, MACP, Registered Psychotherapist at Young Sprouts Therapy

    Bevlyn

    MACP, Registered Psychotherapist

  9. Shalheves, RSW, MSW at Young Sprouts Therapy

    Shalheves

    RSW, MSW

  10. Riki, RSW, MSW at Young Sprouts Therapy

    Riki

    RSW, MSW

  11. Michelle, RSW, MSW at Young Sprouts Therapy

    Michelle

    RSW, MSW

  12. Jackie, RSW, MSW, Certified Family Mediator at Young Sprouts Therapy

    Jackie

    RSW, MSW, Certified Family Mediator

  13. Maya, Registered Occupational Therapist at Young Sprouts Therapy

    Maya

    Registered Occupational Therapist

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Meet our Entire Team of Therapists
Parents speaking with a therapist at Young Sprouts Therapy in Vaughan, illustrating counselling with CBT and play therapy for kids and families.

Our Evidence-Based Therapy Approaches

Tailored Therapy for Every Child & Teen

Our psychotherapy for children and teens combines several therapeutic approaches. Your child might work with Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Psychodynamic Therapy, or mindfulness-informed strategies, depending on what best fits their age, strengths, and goals, including anxiety, depression, and self-esteem concerns.

How it works

Three easy steps to real change

  • 1

    Free Phone Consult

    A quick, no-obligation 15-minute call to discuss your concerns. We guide you to the right next step: no waiting rooms, no paperwork yet.

  • 2

    Intake Appointment

    Meet your therapist for an in-depth session. Together you'll explore what's happening, set goals, and build a plan that fits your family.

  • 3

    Personalized Sessions

    Regular therapy sessions begin. Parent coaching is available when it fits your family, with tools you can use at home between appointments.

Free · No waitlist · Evening & Sunday hours available

Why Choose Us as Your Mental Health Professionals

Thornhill play therapy room

A Clear, Practical Approach That Works at Home

Parents often come to us feeling stuck, exhausted, and unsure what to try next. We focus on clarity quickly and practical strategies that improve day-to-day life at home and at school, not just talking about what’s wrong.

Your dedicated therapist will work with your kids or teens using evidence-based methods, and we’ll also coach parents with tools you can use right away to reduce conflict, strengthen connection, and build emotional regulation skills over time.

Meet our team

Workshops and Groups

At Young Sprouts, our workshops and group sessions offer structured skills practice for children, teens, parents, and couples. Small groups focus on anxiety, emotional regulation, and relationship challenges, giving families a chance to learn practical strategies alongside others with similar experiences. Each group is led by an experienced therapist, so you receive evidence-based guidance in a warm environment.

Explore Workshops
Group therapy and workshops for kids at Young Sprouts Therapy

Parent Support Services

As a parent, it can be overwhelming to navigate life transitions and daily stress while caring for your family's mental health. Our parent support services provide practical tools and resources so you can respond calmly and confidently at home. You can work with a registered social worker or psychotherapist who collaborates with you on personalized plans, attachment-informed tools, and communication strategies that fit your family.

Get Support
Family in parent support services session at Young Sprouts Therapy

Build Better Communication Skills

For children, teens, parents, and couples, strong communication is at the heart of every healthy relationship, whether it's between a parent and child, partners, or peers. At Young Sprouts Therapy, we help families learn clearer, more respectful ways to express themselves and stay connected during hard moments.

Each session is tailored to your family's unique needs. We provide a warm space where every person feels heard and understood, and we focus on practical skills you can use in everyday conversations at home, school, and work.

Meet our team
Child working on communication in therapy session at Young Sprouts Therapy

Personalized Care

At Young Sprouts, we understand that every family is unique, so we take time to learn about your child, your goals, and your day-to-day realities. Together, we build a personalized plan (individual psychotherapy, parent coaching, or family sessions) that fits your family's needs instead of a one-size-fits-all approach.

Meet our team
Young Sprouts Therapy office exterior in Thornhill, conveniently located near Vaughan, Richmond Hill, and Markham for accessible child, teen, and family therapy.

Convenient In-Person Sessions

Located in the heart of Thornhill, our clinic makes in-person counselling in Vaughan, Richmond Hill, Markham, and North York easy to reach. We also offer secure online therapy across Ontario, with flexible appointment times to fit busy family schedules.

Whether you need therapy in Vaughan for a child, teen, or parent, we'll help you clarify what's going on and build practical strategies that create real change at home.

View Office Gallery

Positive Outcomes

Most families arrive here having tried something else first. Often it worked in the office and fell apart at home. We take a different route. Your child or teen works one-on-one with their therapist, and we encourage parent coaching on the same plan so new skills can be practised at the kitchen table, not just in session. We do this in person at our Thornhill clinic and online across Ontario.

Happy family smiling after counselling at Young Sprouts Therapy in Thornhill, Vaughan, showcasing positive therapy outcomes for kids and teens.

Frequently Asked Questions About Child & Teen Therapy

How do I know if my child needs therapy?

Look for noticeable changes in their daily behaviour, such as frequent meltdowns, withdrawal from friends and family, school refusal, intense anxiety, or signs of depression. If your child's "big feelings" are disrupting your home life or their academic progress, a free consultation with one of our Thornhill child therapists or our intake coordinator can help you decide if therapy is the right next step.

What does a session look like for a young child?

Traditional "talk therapy" doesn't always work for kids. Instead, we use evidence-based modalities like Play Therapy, Art Therapy, and Music Therapy. By using toys, games, and creative expression, we help children safely process emotions, build coping skills, and manage ADHD or anxiety in a way that feels natural and engaging to them.

Do you involve parents in the counselling process?

Yes, absolutely. We believe that lasting change happens when parents are actively involved. We encourage Parent Coaching and Parent-Child Interaction Therapy (PCIT) strategies as part of care when it fits your family. We will equip you with practical, trauma-informed tools to manage tantrums, improve communication, and strengthen your child's emotional regulation at home.

Are your services covered by insurance in Ontario?

Yes! Our team consists of Registered Social Workers (MSW, RSW) and Registered Psychotherapists (RP). Individual psychotherapy sessions (typically $185) are covered by most extended workplace health benefit plans in Ontario. We provide detailed receipts after each session that you can easily submit to your insurance provider for reimbursement.

How long will my family need to be in counselling?

Every child's timeline is unique, but many families begin to see improvements in communication, emotional stability, and self-esteem within 4 to 8 sessions. During your intake appointment, we will collaborate with you to set clear, measurable goals so we can consistently track your child's progress.

Do you offer after-school or weekend appointments?

We know that family schedules are busy. To accommodate school and work, Young Sprouts Therapy offers flexible appointment times, including evenings and Sundays. We provide both in-person sessions at our Thornhill clinic and secure virtual therapy across Ontario.

Where is your clinic located, and is there parking available?

Our clinic is located in the heart of Thornhill at 1137 Centre Street, Suite #204, a convenient spot for counselling in Vaughan, Richmond Hill, and North York. You will find our building on Centre Street, situated between Bathurst Street and Dufferin Street, just a short distance from the Promenade Shopping Centre. Free parking is available in the building's parking lot.

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